Sunday, January 27, 2008

Sedu Beauty tips

Sedu Beauty Tips


Beauty is defined as the excellence present in an object or person that gives extreme pleasure or deep liking to the mind. So our Sedu Beauty Tips will focus on how you can give extreme pleasure or passionate satisfaction to yours and other peoples minds.
The general features you were born with are not really changeable, since these are genetic, unless you opt for plastic surgery. But we encourage you to work on the things you can change to enhance what you have. And this is within the ability of all of us. For example, seeing a beautiful movie star without their makeup may shock many. Yes, its really the skilled use of the makeup that gives the impression of that flawless skin, not what I would call the real beauty that comes from the use of sound natural principles.

Only use makeup to mask what you cannot change or to enhance the base that you have worked on naturally. Your skin, hair and teeth are a reflection of what is going on within your body. If your body is loaded down with stress and toxins and lacks the needed essential oils, vitamins and minerals, then these components will be taken from your skin, hair and teeth to fuel the organs of your body. Cells need plenty of oxygen, clean water and the vitamins and minerals to work optimally. These vitamins and minerals are best acquired from the foods you eat.
Think about the beautiful teeth that natural Fijians and Islanders have. Their food is natural and lacks the processed and refined foods that are so common in today’s diet. This also goes for the dark thick lustrous hair of the Native American Indians. The diet plays a fundamental role in the way our hair and skin look. So the first principles of beauty are to get as close to nature as you possibly can. Your diet should be as raw, fresh, unprocessed and organic as you can get.
Please forget about the fad diet plans, they just don’t work. What does work is the basics, and that’s the natural diet and plenty of exercise in an environment that is clean and natural. Unfortunately this is becoming more difficult in the polluted world we live in, along with that many businesses would like you to think that the latest pill they have engineered can solve all of your problems. The best vitamins and minerals still come from food.
Did you know that refined sugar requires minerals and enzymes to be digested? Because refined sugar does not contain the minerals and enzymes, the body has to supply the minerals from its reserves, which may be the skin, hair and teeth. In fact minerals and enzymes are essential for the digestion of all foods. That is why raw, fresh, natural and organic foods are best as they contain living enzymes and plenty of minerals. Beauty will naturally follow as you eat the majority of your food the way our creator made it for us.
Water should always be clean and filtered, and you should drink plenty of it each day. You may require less as you eat a natural diet, since fruits and vegetables naturally contain water. Drinking plenty of water means that the toxins that the kidneys process do not become too concentrated. If they do become concentrated then crystals can form leading to kidney stones. Because the kidneys purify our blood they are so essential to good health, good skin and good hair.
Contrary to what weight loss programs would tell us, we do require fat. Our brain is made up of a great deal of fat, and requires the right type of fats to function correctly. Skin and hair also benefit from essential oils. Beauty can be enhanced through the right types of fats, like virgin olive oil, fish oil – which is high in omega 3, avocadoes and the oils contained in nuts and seeds. Reduce animal fats as much as possible, like red meats. They are not the type of fats and protein our creator initially designed our bodies to utilize. Better protein sources can be found in milk, cheese, whey, beans and lentils. Did you know that if you eat too much protein then this will actually prevent calcium absorption and even deplete calcium from the bones? Did you also know that some resistance exercise, i.e. working with weights, can improve bone density?
Sedu beauty requires that we exercise each day, ensuring our blood is well oxygenated and circulating well. In fact, our cells, which make up our skin and hair all require oxygen to function correctly. As long as they get the oxygen, then they will work in the way intended. Both aerobic exercise and resistance exercise are important for optimal health and beauty. Essentially hair thickness is determined by the amount of blood to the hair follicle. The more blood, the thicker the hair, the less blood the thinner the hair. Hairloss is essentially a lack of or reduced blood and hence oxygen and nutrients to the hair follicle. This can be the result of stress, hormones or other factors unknown at present. So ensuring good blood flow to the scalp will result in better condition of the hair. Scalp massage, and ensuring the scalp is relaxed by scalp exercises will help. We will cover these exercises in further articles.
In summary, the best Sedu Beauty Tips are the natural ones. Raw, fresh organic foods in abundance along with moderate balanced exercise are the best pathways to natural beauty

Sedu beauty tips Hair Brushing

Sedu Beauty Tips: Hair Brushing:

The Dos and Don’ts of Hair BrushingYou want to have smooth and silky sedu hairstyle, but afraid of the damage from the hair brushing? Find all Dos and Don’ts of hair Brushing in Sedu Hairstyles.
Hair brush is one of the most essential tools every person, man or woman, should have. Hair brush helps dealing with tangles and bed hair look; to some extend it even solves the problem of hair styling. But the greatest thing that can be done with a hair brush is keeping our hair naturally moisturized as you transfer natural skin oil from the roots to the tips of the hair when brushing. To help your hair grow healthy and shiny, you should brush your hair every day with careful gentle strokes that decrease the friction and smooth the hair scales. Harsh and rough brushing will only increase the damage to your hair. Moreover, such brushing increases the amount of pulled out hairs in two times. The use of proper hair brush is essential for sedu hairstyles as it helps to avoid unnecessary damage, eliminates static electricity, and adds shine and smoothness to the hair. There are several hair brushes that should be at hand when creating and maintaining your sedu hairstyles: 1. Wide-toothed comb for detangling hair after and before washing. Every time you are preparing to wash your hair you should make a detangling first. This will help you lessen the risk of mechanical damage during washing and make the after-washing detangling easier, thus eliminating more mechanical damage. Such combs should be of antistatic material, so read labels carefully and make sure you won’t harm your hair with poor quality product. 2. Fine-toothed tailed comb for styling. You should use this comb when making heat straightening using a flat iron. Just follow the flat iron with fine-toothed comb to make sure that there are no tangles and frizz left in your hair after straightening. The tail of the comb will be handy in creating prom hair styles and dividing hair in separate tresses for straightening; 3. Massaging wooden hair brush that will help you to massage scalp after you detangled the hair and are preparing to sleep. Usage of this brush at least twice a week will help you increase the blood circulation in the scalp and improve the state of the hair cuticle after a couple of months of usage; 4. Boar bristle round brush for styling. This hair brush is a must for short to medium hair styles. It helps to obtain neat and sleek hairstyle. Boar bristles eliminate frizz and add shine to your hair; 5. Ceramic styling hair brush is good for medium to long hair styles because it helps to manage long hair and eliminate static electricity. You will be even able to create soft waves that will frame your face and make it look gorgeous. The above mentioned hair combs and brushes should be of high quality so that your hair won’t suffer from the harmful materials and faulty workmanship. It is also recommended to wash combs with warm water at least once in two months in order to eliminate product built up. To make correct brushing, follow these simple rules: 1. Before washing the hair, use a wide-toothed comb. If you have a long hair, start from the tips and move gently to the top of the hair. Do not pull the hair or comb too energetically, or you will lose healthy and mature hairs that hold firmly in your scalp. If your hair style is short just move brush through the hair from roots to the tips to eliminate frizz and arrange your hair before washing; 2. After washing DO NOT brush the hair while it is still wet. The hair should be at least dump when you start to detangle it, or you are sure to lose more healthy hairs. Do not be afraid to see hairs on the brush as long as you don’t feel any pain from their pulling off. It is a natural process of hair growth when up to 100 hairs are falling out every day to spare the place for new and young hair. 3. If you are using blow dryer quite often, you should use round brushes of 100 per cent boar bristle for styling of the short hair, and ceramic round brushes for styling of the long hair. Such brushes will make it easier for you to style the hair, add shine to your hair, and help you to arrange the hair into any style from spikes to soft sedu waves. 4. If you are using a flat iron, you should start straightening from the bottom of the hair. Separate the bottom layer of the hair from the top layers, and pin up the top layers using tail of the fine-toothed comb. Straighten the bottom layer of the hair, and proceed with the upper layers until you are finished. Every time you apply flat iron to the separate tresses follow the flat iron with the comb to make sure that there are no tangles left. 5. Before going to bed, apply massaging brush. Detangle the hair first, and then gently brush the hair, especially the root area to improve blood circulation and allow your head to relax after the long day of styled hair. You will see positive results of such technique just after a couple of months. Your hair will look healthier and shinier, your scalp will receive more nourishment through improved blood circulation, and if you have problems with hair falling out, they will be diminished. So, hair brushing is the separate science, and knowledge of its rules will help you decrease the amount of money you spend on hair care products. Moreover, the state of your hair health will improve dramatically and your hairstyle will receive the status of the Sedu hairstyle because of the natural shine and smoothness of your hair.

Friday, January 25, 2008

Sedu Beauty Tips #6 Bathing Beauty Tips

Sedu Beauty Tis For Bathing


Bathing is not only a great way to relax and unwind but it also serves to remove toxins from your skin, helping it to feel fresh and smooth. The optimum time for bathing is 15 minutes if you are looking for its detox properties although as long as its warm it will contimue to serve as a relaxation tool. Bath is an effective beauty therapy . It is important not only for cleanliness but also for the proper maintenance of skin. Plan and use every minute of it tothe : do everything you have to do and then relax for as along as you possibly can. Use this time to really unwind: do a few exercises while the bath is running.

Bath is an effective beauty therapy. It is important not only for cleanliness but also for the proper maintenance of skin.Plan and use every minute of it tothe : do everything you have to do and then relax for as along as you possibly can. Use this time to really unwind: do a few exercises while the bath is running. Take this time and use it to the full - Exploit and use the freedom - and emerge calm , clean and refreshed in body and mind: a new woman ! In the morning prefer to take your bath under the shower.Cold water closes the skin pores and helps you shake off early morning laziness. While the tap is on, undress and tuck your hair away form your face and neck. Remove face make-up if any, with a cleansing lotion. Blow your nose and clean the nostril with a damp absorbent cotton or tissue paper. Get into the bath tub and relax completely for a few minutes. Apply soap to the upper part of your body. Rub every part except your breasts with the friction mitt. Pay special attention to your neck and clean it with the friction mitt. Give circulation to your arms, elbows and shoulders too and use the friction mitt on legs, heels and ankles. Use a bath brush to give the back of your body a thorough scrub and prevent spots. Use an anti-perspirant in the armpits. Relax completely atleast for five minutes before stepping out of the bath. Towel your body dry. Apply talcum powder on under-arms, feet and the public area. Rub body lotion or massage cream on the rest of your body. Clean your navel. After a bath, try to relax for a few minutes before starting dressing up. While using soap, fresh, lukewarm water is the best for bathing because hot water, may damage oil glands. Do not be economical in your use of water for bathing. Use standard bath body care products Ascertain before wiping that you have washed off all soap. Towels should be clear, soft and puffy. Wipe with towel by dabbing and then rubbing gently. Do not rub towel on delicate parts like face, neck, chin and stomach or else wrinkles will appear. Relax for a few minutes after a refreshing bath. So next time your partner moans about the length of time you take in the bath, remind them that it's cheaper than a beauty salon and a massage but makes you feel great and thereby helps you look your best for them.

Sedu Beauty Tips #5 Big and Beautyfull lips

Sedu Beauty Tips for Big and Beauty ful Lips


Would you like big lips but don’t want the pain of botox injections. There is another way to develop an full looking set of lips which would save you loads of money and pain, although not as readily accessible as cosmetically treated lips. Here’s how to get beautiful full lips in four easy steps... 1)Lip balm em Prepare your delicate lips with a generous slick of lip balm in advance. Nobody likes cracked and frayed lips! And in this cold winter weather its important to take more care than usual. (Cold weather will dry the moisture from your lips). Make sure that the lip balm has sunk a little before you go on to step two, otherwise your lip liner won’t work. 2)Line and define Get a natural lip liner, and carefully draw around the very rim of your lips. If you get a wobbly line, don’t panic (and don’t think nobody will notice it)... just carefully remove it and start again! When you have a firm line fill in the rest of your lips with the same color.

3) Gloss em! Here comes the glamorous bit, the lip-gloss! Again, keep the color natural. Forget lipstick that’s too dark or too light. One thing you’ve gotta remember though, gloss looks better but doesn’t have the staying power of lippy. Make sure you keep it in your purse and re-apply during the day. 4) Plump em up This is the ‘hard bit’. But actually it’s not! All you’ve got to do, (after you’ve completed steps one through three), is dot a white shimmery product like eye shadow or an eyebrow highlighter in the very center of your lips. Start slowly, and blend very carefully. What you are looking to achieve is natural looking shading, with your lip color being lighter where your mouth opens. This will create the illusion of beautiful full lips. Now you’ve gone to all that trouble, flaunt them. Men love big lips so make sure you make the most of your new assets, it’ll drive them mad. Enjoy yourself, remember your worth it!

Sedu Beauty Tips #4 Low Cost beauty Tips

Low Cost Beauty and Sedu Beauty Tips


Celebrities spend a fortune on Beauty now days, with the recent news that Cherie Blaire spends over £250 on her hair cut, you start to wonder whether we can ever compete. A perfectly sculpted body and radiant glow are often the result of dedication, time and a lot of money. "If you had a personal trainer, a chef, a stylist and an esthetician, you'd look that good too," says Toronto-based Cheryl Gushue, 37, who has worked in the fashion industry as a hair and makeup artist for 14 years. But the average person doesn't need a personal entourage or big bucks to lavish on themselves. Gushue offers several practical tips for looking like a star while on a budget.

"The average British woman spends about £75 a month on skin, body and haircare products and only a half-hour a day on her beauty routine. She needs advice that will keep her costs down and not be too demanding on her time," says Gushue. Many celebrities swear by the spa for healthy, radiant skin. But do-it-yourself at-home hydrotherapy treatments can have the same effect without spending $200 a pop. When you're in the shower, switch from hot water (as hot as you can tolerate) to cold water for 15 seconds, then back to hot. "It revitalizes the skin and stimulates blood flow throughout the body," says Gushue. The best time to moisturize your body is when you're just stepping out of the shower and your pores are still open. Gushue says a lot of Hollywood celebs are using quality ingredients like sea kelp on their skin. "It detoxifies and is highly moisturizing due to the chlorophyll in it," she says. At a spa, you'll pay over $100 for a sea kelp treatment, but you can get the same effect by buying Lubriderm lotion enriched with sea kelp at the drugstore for $10. "Effective doesn't have to be expensive. You just need to know where to look in the drugstore aisle," says Gushue. She also recommends drinking glasses of hot water with a slice of lemon to aid in removing toxins from the body. "When you're not cleansing from within it shows on the skin," she says. Her other tips include: - For healthy, strong and shiny tresses, eat plenty of fruits and vegetables, especially the ones with lots of colour. They're the ones with all of the vitamins. - When you get out of the shower don't brush your hair right away because it can break. Use a wide-tooth comb and work from the ends up. - When blow-drying, press the "cold" shot to cool off your hair before it goes under the brush. This prevents breakage. - Massage your scalp. It will speed up the blood flow and bring nutrients to the roots of the hair, stimulating growth. - Drink eight glasses of water a day. If you can't remember, wear a digital watch with a timer to remind you or carry a big water bottle with you and keep filling it up. - Eat smaller meals more frequently. It's better for digestion. Never go grocery shopping when you're hungry. - Download fitness tips for your MP3 player at www.drworkout.com. Then you'll have a personal trainer in your pocket wherever you go. Madonna may spend $9,300 a month on her personal chef and $49 a day on seven bottles of blessed Kabbalah water, said Gushue. But the average Jane can make easy, smart choices concerning personal upkeep that will give her celebrity results. "My tips are about achieving natural beauty and health. When you have that you will always feel more confident," she says.

Sedu Beauty Tips #3 The secret to no pimples

Sedu Beauty tips To Get rid of pimples


Many people have been asking me about the best way to get rid of those menacing pimples. Quite simply most of these miracle formulas are overrated. Here is what I recommend: Wash you face thoroughly Wash your face with a gentle, oil- and fragrance-free cleanser; preferably a nondetergent one labeled pH balanced. If you have oily skin all over your face, use a cleanser that contains benzoil peroxide or salicylic acid. Don't scrub - irritated skin swells around the pores, which can cause breakouts. Skip toner unless your face is very oily, otherwise it might dry out the skin. Regularly treat your face One off treatments won’t work, you need regular treatment! Apply a topical acne treatment containing benzoyl peroxide, glycolic acid, or salicylic acid over your entire face, not just where blemishes have already erupted. At night, use a drying spot-treatment product and dab oil-free moisturizer on dry areas. In the morning, apply an oil-free sunscreen gel over the entire face. Use minimal concealment techniques. Use a small makeup brush to dab concealer or cream foundation (in the exact same shade as your skin) directly onto the blemish. Use a fingertip to wipe away excess concealer around the blemish and, if necessary, apply another coat of concealer. If the makeup becomes cakey, carefully wipe it off and start over. gently brush powder (in the exact same shade as your skin) on top of the concealer.

Industry secret: * If you have oily skin and feel that you need toner, apply it only on the T-zone, and rinse it off afterward (leaving it on can dry the skin). Use a clay mask as often as every three days to absorb excess oil. * To stop redness and swelling in an emergency situation (job interview, wedding), ask your doctor for a cortisone injection. It calms down a pimple almost instantly. * If you can't get to your dermatologist (or needles make you squemish), temporarily reduce redness and swelling by dabbing on a drop of drugstore cortisone cream, Preparation H, or Vasocon-A eyedrops. So there you have it, if you follow this advice it will dramatically reduce your pimple problem

Sedu Beauty Tips #2 Finding Time to Beautify

Sedu Beauty Tips for fiding time to beautyfy


Finding time to beautify yourselves seems an up hill struggle for us mums, the kids are fighting, husband is calling us and the cats fighting with the dog, and we haven’t even started talking about our worklife. When you add up all the minutes it takes to select an outfit, accessorize with the right purse and appropriate jewelry, dry and style your hair, apply makeup and dash out the door, before you know it you’re running late again. The problem is this: You want to look great but you don’t want to spend a near-lifetime getting ready. The solution? Pick and choose which elements of your appearance are most important to you. Once you’ve prioritized, you can really achieve the look you want in less time. For example, let’s say you care about clothes, hair, makeup, and jewelry, in that order. How can you make the most of your time without leaving out a key element? Well, for starters, select your outfit the night before, even if it means trying things on at 10 or 11 o’clock at night. You want your hair to look nice, so try to have an idea of style – up or down – before you get out of the shower. Make it our goal to know exactly how you want to do your hair once you dry it. Next, critically consider how much makeup you really need to wear. On days when I’m feeling especially lazy, I typically slap on some mascara and my favorite flavored lip-gloss and head out the door. If I have blemishes to hide, I definitely take care of those first. Finally, when it comes to jewelry, you can throw on something basic and simple that goes with anything, or you can forego the adornments altogether.

Here are some fast, last minute beauty tips: Carry a powder compact at all times. If you don’t have time for makeup, you’ll be happy to at least dust some powder on your cheeks and forehead. If your company throws a last minute photo shoot at you, your compact will save your tail. Keep a lip-gloss or Chap Stick handy at all times. Not only does it make you so much more kissable should your sweetheart pop into the office for a surprise visit, but you’ll be keeping your smackers safe from chapping, splitting and dryness associate with both hot and cold climates. Even without a true color lipstick, lip-gloss can make you feel sexy and so worth it. Invest in some hair accessories, especially claw clips, hairpins and other barrettes. Even if you don’t have the time to fashion a new look, twist your hair back and pin it to your head for a sweeping look. Some hair clips will allow you to pile all of your hair on top of your head effortlessly. This comes in very handy when you don’t have time to dry your hair completely. Make your manicures last longer by applying clear polish every so often. With such a busy schedule, it is amazing you have your nails done in the first place. To keep your pretty look alive as long as possible, apply a clear topcoat daily to prevent the nail polish from cracking and chipping. But Don’t Even think about doing your makeup “in the car.” Even if you are stopped at a red light, the minimal time you have between lights isn’t nearly enough to apply mascara, let alone foundation or anything else. Especially don’t try to paint your nails in the car! Go too heavy on the hues… If you’re doing a dark, intense look for your eyes, avoid going high-impact on your mouth. Remember, you can always grab a few moments in the day if you are prepared for the opportunity, so don’t be caught on the hop.

Sedu Beauty Tip#1 Beautiful Skin - Naturally!

Beautyfy Skin naturally with Sedu Beauty Tips


When meeting someone new, most people take notice of the person’s face first. For this and other reasons, maintaining clean, healthy skin is paramount to self-esteem, confidence and even attitude. Getting healthier skin is not contingent upon high-cost prescription medications or obsessive skin care routines. Modifying your daily routine a tiny bit and upholding disciplined cleansing habits can help to add flawless skin to the list of your best qualities. Eat healthier By avoiding foods that often make your face breakout, your skin will be less oily and more resistant to blemishes. Some problem foods that may cause pimples or breakouts include chocolate and other candy, French fries, fast food, pizza and soft drinks. To get your skin in better shape, you may not have to give up everything that has negative effects on your skin, but rather, eat those things in moderation. Have greasier foods as a special treat or on rare occasion when eating a healthy, balanced meal is out of the question. Hydrate and exercise Drinking the recommended eight glasses of water per day coupled with some regular exercise - walking, running, bicycling, engaging in sports - should have a great impact on one’s complexion. Increased blood flow due to aerobic exercise will positively impact one’s complexion with a glowing look to replace dull skin. Not only will exercise and drinking water help skin tone and texture, but it will also make you feel more energized and great about yourself. By keeping your body in shape, you will feel less stressed and more capable of achieving those things you set out to do.

Monitor sun exposure By using a moderate strength sunscreen, you will be protecting your skin from sun damage, skin cancer, aging and premature wrinkles. Too much sun can blister one’s lips, leaving them red, sore and charred. Sunburned skin will eventually peel most times, leaving skin areas blotchy and sensitive. The best approach to preventing sunburn and other sun-caused skin problems is to monitor how much time one spends in the sun and to avoid sun exposure by using sunscreen with SPF 15 or greater. Practice a regular cleansing routine Cleanse, exfoliate, tone and moisturize…this daily routine should carry you on your way toward healthier skin. Select a gentle skin cleansing solution that works for your specific type of skin - dry, oily, normal. Using your selected product, cleanse face in a circular motion and rinse with lukewarm water, as hot water zaps skin’s moisture. Follow the cleansing stage with an exfoliant. A granular product is often especially effective in smoothing rough areas and releasing dead skin cells, allowing the face to be better moisturized. After the exfoliation process concludes, use a toner or an astringent to tighten skin and remove any makeup or cleanser residue. A nice alternative to a toner or astringent would be doing a facial masque at least once a week, which tackles clogged pores while also firming skin and leaving it soft and silky. Finally, pat skin dry with a soft towel but do not dry up all the water. Apply a moisturizer (with or without sunscreen) to help protect skin from dryness. Those who have oily skin do not have to moisturize as often as those who have dry, normal or combination skin.